HIRO LAB MELATONIN 120 TABS SLEEP SUPPORT

Description

Melatonin by Hiro.Lab is a large portion of melatonin that helps you fall asleep. This ingredient helps you fall asleep faster and achieve a healthy sleep. Melatonin is a supplement for people with sleep problems, suffering from insomnia.

• Melatonin supports deep, healthy sleep and significantly reduces the time to fall asleep
• It helps to regulate the body’s circadian rhythm
• It soothes the effects of changing the time zone – Jet lag
• Supports eye health
• In one package you will find up to 120 tablets
• One tablet = 5 mg of pure melatonin

The best melatonin on the market

The supplement from the Hiro.Lab brand contains as much as 5 mg of pure Melatonin in one tablet. The recommended dose of this ingredient is only 1 mg per day. However, it is worth remembering that the dosage of the dietary supplement should be adjusted to the condition, health and individual preferences of each client. It is also worth consulting with your doctor, pharmacist or dietitian. If you have sleep problems, you suffer from insomnia, you feel constantly tired, but you cannot sleep, the Hiro.Lab brand has created a supplement that will surely help you.

Melatonin helps fight insomnia

Melatonin, or the “sleep hormone”, is produced by our body as soon as it gets dark. This is a natural reaction – our body is used to being asleep at night. However, nowadays, due to artificial light, screens surrounding us on all sides and stress, the body often does not function as it should and does not produce melatonin at the right time or in the right amount. For this reason, it is so important to support our body with supplements that will help fight stress and provide us with better, healthy sleep. If you have trouble sleeping, you feel that your brain is receiving too much stimulus, and when you wake up you feel tired, you should think about buying Melatonin from Hiro.Lab.

Melatonin in body thermogenesis

Melatonin also has a thermogenic effect. This is why you sometimes feel very hot at bedtime, but when you wake up in the middle of the night, you feel terribly cold. Melatonin helps regulate body temperature, so even if it’s very hot in the room, your sleep will still be effective and relaxing. Even if you forget to turn off the heater, your body cools down, improving thermal regulation and overall sleep comfort. For the same reason, even when the room is a bit cold, your sleep will not lose its quality.

 

Melatonin – action on hormones

Not only does melatonin control your sleep, it is also involved in many other processes. Melatonin also affects other hormones, supports cortisol, growth hormone and thyroid hormones in their proper functioning. Low melatonin levels can disrupt your circadian rhythm, which is why it is worth starting Melatonin supplementation with Hiro.Lab. By enabling healthy regeneration overnight, you will reduce the amount of cortisol and you will become much calmer. A low amount of sleep can lead to negative changes in the functioning of the thyroid gland, has a bad effect on concentration and results at the gym. Therefore, you need to do everything you can to successfully fight insomnia and get a good night’s sleep.

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